What Is Food Addiction?

What Is Food Addiction? (0:43)

Food addiction is defined by a preoccupation with food in every way; it is the key tool by which a person handles their emotions, be it positive or negative. Watch as psychologist Ramani Durvasula, PhD, explains the key facets of food addiction.

Ramani Durvasula, PhD

How Can I Reduce My Sugar Intake?

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What Role Can Emotions Play in Binge Eating?

0:44

How Can I Overcome My Salt Craving?

2:58
How Can Putting Salt on Fruit Help Curb My Craving for Sweets?

1:27

How Can I Avoid Binge Eating?

0:57

Why Is It Important to Figure Out Why I Feel Sad?

1:24
What Are Benefits of Breaking an Addiction to Sugar?

2:20

How Can I Keep My Kitchen Free from Food Temptations?

1:14

Why Should I See My Doctor If I'm Experiencing New or Unusual Symptoms?

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How Do I Know If I Have a Sugar Addiction?

2:12

Why Do People Crave Salt?

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What Is Food Addiction?

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What Are the Symptoms of Food Addiction?

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How Can I Take Control of My Food Addiction?

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Are All Food Addicts Fat?

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How Should I Care for Myself As a Caregiver?

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How Can I Improve My Body Image?

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How Can Overeating Mask Depression?

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Can Social Support Help Me Achieve Weight Loss?

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What Are the Psychological Benefits of Exercise?

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How Can Diet Affect Depression?

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What Does My Favorite Coffee Drink Say About My Personality?

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What Is a Healthy Eating Plan?

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How Can I Tell If I Have a Food Addiction?

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About Ramani Durvasula, PhD

Ramani Durvasula, PhD, is professor of psychology at California State University, Los Angeles and a licensed clinical psychologist and author of You Are WHY You Eat: Change Your Food Attitude, Change Your Life.

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