What Position is Best for Sex If I am Pregnant and Have Back Pain?

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When you're pregnant with back pain, I would really look at having your back supported. Sometimes again straddle being on top where your spine is more neutral, the man lying on his back and the woman sitting on top of him or even if the woman is on her hands and knees sometimes leaning back, that's a comfortable position or in side line where her back doesn't have to be too flexed or too extended but more in a neutral position.

Again you have to explore this and be able to have a conversation about giving feedback to your partner about that hurts my back, or this doesn't hurt my back or this feels better. Again use pillows, pillows are a great way to prop up the body and kind of brace your spine so that there's not so much pressure