Can Applying Heat or Cold Help Lower Back Pain?

Can Applying Heat or Cold Help Lower Back Pain? (1:24)

When your back hurts, it can be hard to figure out whether to use cold or heat for relief. In this video, physical therapist Peggy Brill gives her recommendation.

Peggy W. Brill

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About Peggy W. Brill

Peggy W. Brill is a specialist in orthopedic physical therapy with 18 years of clinical experience and has taught her "Core Program" and "Instant Relief" around the world.

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