Paula Greer - All Videos
26 Videos
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Many women hope for short, sweet and easy labor. But giving birth typically takes hours, and often isn't so easy. Watch...0:42
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Eating for two? According to nurse midwife Paula Greer, moms-to-be need only 300 extra calories each day. Watch the video...1:03
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You'll need to pack four bags for the hospital when you give birth. Find out why, and what should go in each, by watching...1:59
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Some moms-to-be assume they won't be able to handle the pain of childbirth. In this video, nurse midwife Paula Greer...1:00
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To get through labor, let gravity do some of the work by staying on your feet for as long as you can, advises nurse midwife...0:57
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Back pain during labor results if the baby's head presses on his mom's tailbone. In this video, nurse midwife Paula Greer...1:59
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If you were a dye-hard before you got pregnant, you may wonder if it's okay to continue to color. Find out what nurse...0:46
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Doing kegel exercises throughout your pregnancy will help strengthen the same muscles you use to push out your baby,...0:41
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How much weight you should gain during pregnancy has a lot to do with your weight before you got pregnant, says nurse...0:51
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Nurse Midwife Paula Greer discusses the information you should always carry on you in case you have a medical emergency....0:32
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Nurse Midwife Paula Greer shares a few things nurses can do to make injections or blood withdrawal less painful for their...0:43
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The less you stress during pregnancy, the better, says nurse midwife Paula Greer. Learn why it's important to stay calm...1:24
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There's often no rest for the pregnant! In this video, nurse midwife Paula Greer details common sleep problems during...1:05
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A rebozo is a scarf with Hispanic origins that can help a woman in labor get into a comfortable position, among other...1:28
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Is postpartum depression inevitable if you're depression-prone in general? Find out by watching this video, in which...1:56
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Helpful mantras for moms-to-be in labor are packed with praise, says nurse midwife Paula Greer. In this video, Greer...0:56
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Whether you're pregnant or not, tanning can increase your risk of skin cancer -- and when there's a baby on board you're...0:48
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Sex during pregnancy is perfectly safe for most couples, says nurse midwife Paula Greer. Watch the video to learn some...1:07
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Want your baby's birth day to go as smoothly as possible? In this video, nurse midwife Paula Greer reveals some of the...0:55
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Aromatherapy can have a several benefits during childbirth, from improving uterine muscle tone to helping you relax,...1:08
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A birth ball has several benefits for a mom-to-be, including helping her to get into a position that best supports the...1:44
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Braxton-Hicks are practice contractions that some women experience starting mid-pregnancy. Watch this video featuring...1:52
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It's okay to exercise during pregnancy as long as you follow some important heart rate guidelines, says nurse midwife...1:08
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Gaining too much weight early in pregnancy increases your risk for two pregnancy-related conditions, says nurse midwife...0:35
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In the centering pregnancy model, patients receive prenatal care in a group setting where they can share their insight...1:15