Paula Greer - All Videos
26 Videos
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Many women hope for short, sweet and easy labor. But giving birth typically takes hours, and often isn't so easy. Watch...0:42 -
Eating for two? According to nurse midwife Paula Greer, moms-to-be need only 300 extra calories each day. Watch the video...1:03 -
You'll need to pack four bags for the hospital when you give birth. Find out why, and what should go in each, by watching...1:59 -
Some moms-to-be assume they won't be able to handle the pain of childbirth. In this video, nurse midwife Paula Greer...1:00 -
To get through labor, let gravity do some of the work by staying on your feet for as long as you can, advises nurse midwife...0:57 -
Back pain during labor results if the baby's head presses on his mom's tailbone. In this video, nurse midwife Paula Greer...1:59 -
If you were a dye-hard before you got pregnant, you may wonder if it's okay to continue to color. Find out what nurse...0:46 -
Doing kegel exercises throughout your pregnancy will help strengthen the same muscles you use to push out your baby,...0:41 -
How much weight you should gain during pregnancy has a lot to do with your weight before you got pregnant, says nurse...0:51 -
Nurse Midwife Paula Greer discusses the information you should always carry on you in case you have a medical emergency....0:32 -
Nurse Midwife Paula Greer shares a few things nurses can do to make injections or blood withdrawal less painful for their...0:43 -
The less you stress during pregnancy, the better, says nurse midwife Paula Greer. Learn why it's important to stay calm...1:24 -
There's often no rest for the pregnant! In this video, nurse midwife Paula Greer details common sleep problems during...1:05 -
A rebozo is a scarf with Hispanic origins that can help a woman in labor get into a comfortable position, among other...1:28 -
Is postpartum depression inevitable if you're depression-prone in general? Find out by watching this video, in which...1:56 -
Helpful mantras for moms-to-be in labor are packed with praise, says nurse midwife Paula Greer. In this video, Greer...0:56 -
Whether you're pregnant or not, tanning can increase your risk of skin cancer -- and when there's a baby on board you're...0:48 -
Sex during pregnancy is perfectly safe for most couples, says nurse midwife Paula Greer. Watch the video to learn some...1:07 -
Want your baby's birth day to go as smoothly as possible? In this video, nurse midwife Paula Greer reveals some of the...0:55 -
Aromatherapy can have a several benefits during childbirth, from improving uterine muscle tone to helping you relax,...1:08 -
A birth ball has several benefits for a mom-to-be, including helping her to get into a position that best supports the...1:44 -
Braxton-Hicks are practice contractions that some women experience starting mid-pregnancy. Watch this video featuring...1:52 -
It's okay to exercise during pregnancy as long as you follow some important heart rate guidelines, says nurse midwife...1:08 -
Gaining too much weight early in pregnancy increases your risk for two pregnancy-related conditions, says nurse midwife...0:35 -
In the centering pregnancy model, patients receive prenatal care in a group setting where they can share their insight...1:15