What Are Some Benefits of Breaking a Sugar Addiction?

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So, most Americans are eating way too much sugar, regardless of whether or not they consider themselves to be addicted or not. As Americans we're just eating too much sugar, and so there are a lots of health benefits that are associated with reducing sugar intake. By reducing sugar intake, it can lower our body weight, which could help with reducing the incidence of obesity and being overweight.

It's known that those things can also affect diabetes and can affect the suspection of certain cancers. In addition, there has been some new research that's linked sugar consumption to cordial-vascular problems, and so by lowering our sugar intake, it might help us be more hot healthy.