What Are the Health Benefits of Red Yeast Rice?

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Red yeast rice is one of the oldest supplements that we know of. In 800 AD in China, people realized you can take rice, put red yeast on top and it makes a new substance that they realized was good for the heart, it wasn't until the 1970s that people realized what it, it's [xx], when I say starting you're probably thinking of cholesterol lowering drugs, that's exactly what it is and it's naturally in the red yeast rice.

It's [xx] supplement, it lowers cholesterol powerfully. It also seems to help bone strength, we're having more restrict on that but it does seem to have that effect, the amount used for cholesterol is about 1200 milligrams, twice a day. Give it about six weeks to see it work and talk to your doctor because it's powerful.

It's really like a medicine.