What Are Symptoms of Hormonal Imbalance?

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Most people don't know that they are over 16 hormones that control your ability to lose weight and keep it off, if you have any sign of imbalance of any one of these hormones, it means your metabolism is not optimal. So things like your mood hormones, do you have cravings? Do you feel anxiety? Are you forgetful? Or your digestive hormones, do you have gas and bloating? or water retention, and things that affect your sleep, so problems falling asleep, staying asleep, problems getting up in the morning.

Or the hormones that control your blood sugar, and your insulin if you have cravings, if you feel tired after eating, if you have an excessive appetite, these are all signs your hormones are out of work you have to get your hormones back in balance, stop focusing on weight loss, and start focusing on restoring balance because that's what's going to fix your weight loss problem forever.