Relieve Chronic Pain With Massage and More

Read Transcript

Hi, I am Dr. Clark. Living with chronic pain isn't easy, it's even harder if you try to top it out on your own. The following pain treatments have ache easing potentials and are becoming increasingly popular among chronic pain sufferers. Massage, findings are mixed regarding massage as a tool for lasting pain relief, but it has provided comfort for many.

There are many different forms of massage, so ask your doctor which type is the safest for you. Acupuncture, a branch of ancient Chinese medicine, acupuncture entails inserting ultra thin needles into certain points of the body to unblock the flow of energy as a way to treat pain and disease. Physical therapy, besides prescribing in home exercises the pain patients, physical therapists typically use a combination of hands on massage, stretching, strengthening, and range emotional treatments to relieve pain and approve the conditions that cause it.

Chiropractic therapy, highly popular for back and headache pain. Chiropractic is a form of spinal manipulations aimed at correcting pain inducing miss-alignments between the vertebrae. If your'e thinking of trying it, ask your doctor if it's safe for your chronic pain. For more ways to manage your pain, watch all our smart tips, right here.