Mike Clark, DPT - All Videos
56 Videos
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A Mediterranean diet can help you manage chronic pain. In this Health Smarts video, Mike Clark, DPT, explains how Med...0:53
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In this video, fitness expert Mike Clark, DPT, reveals the best walking partner: your dog! Walking a dog boosts your...0:57
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No time for a workout? In this Health Smarts video, fitness expert Mike Clark, DPT, shares 4 easy ways to get more physical...1:03
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Stretching helps keep you flexible. In this Health Smarts video, fitness expert Mike Clark, DPT, explains how to use...1:02
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What you eat before exercise can help or hinder your performance. In this video, fitness expert Mike Clark, DPT, offers...1:01
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Chronic pain relief from a spice jar? In this Health Smarts video, Mike Clark, DPT, reveals how two golden spices --...1:08
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Can alternative therapies relieve chronic pain? In this Health Smarts video, physical therapist Mike Clark, DPT, explains...1:22
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Next time you take a walk, pick up the pace. In this Health Smarts video, fitness expert Mike Clark, DPT, explains how...1:07
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Here's an anti-aging secret: Reduce stress to soothe your telomeres. In this Health Smarts video, fitness expert Mike...1:14
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Want to celebrate your 85th birthday? Make exercise part of your anti-aging arsenal. In this Health Smarts video, fitness...1:00
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Want to enjoy exercise more? In this Health Smarts video, fitness expert Mike Clark, DPT, reveals the secret to more...0:53
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Do you need professional help to get fit? In this Health Smarts video, fitness expert Mike Clark, DPT, explains how a...1:08
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Walking is a great simple exercise that you can do anywhere. In this Health Smarts video, fitness expert Mike Clark,...1:11
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Is it safe to work out when you're ill? In this Health Smarts video, fitness expert Mike Clark, DPT, shares guidelines...1:05
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Exercising in extreme cold weather has unique challenges. In this Health Smarts video, fitness expert Mike Clark, DPT,...1:19
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Don't let cold weather sideline your exercise. In this Health Smarts video, fitness expert Mike Clark, DPT, says video...0:54
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Want to improve your cholesterol and prevent Alzheimer's and dementia? Take a walk! In this Health Smarts video, fitness...1:12
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In this video, fitness expert Mike Clark, DPT, explains how weight training and other workouts slow down age-related...1:11
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Want to do better on the job? Work out at lunchtime. In this video, fitness expert Mike Clark, DPT, reveals how midday...0:58
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Mood-boosting endorphins are a major workout perk. In this Health Smarts video, fitness expert Mike Clark, DPT, reveals...1:03
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Overweight? Don't let that keep you from working out. In this Health Smarts video, fitness expert Mike Clark, DPT, shares...1:05
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Want to build more lean muscle mass? Pour yourself a glass of milk before and after a strength-training workout. In this...0:57
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Make a splash next time you exercise! In this video, Mike Clark, DPT, discusses how swimming, water aerobics, and other...1:09
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Here's a little-known fitness secret: Ride the bus. In this Health Smarts video, Mike Clark, DPT, reveals how using public...1:07
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Bothered by back pain? In this Health Smarts video, physical therapist and fitness expert Mike Clark, DPT, shares a simple...1:09