Mike Clark, DPT - All Videos
57 Videos
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A Mediterranean diet can help you manage chronic pain. In this Health Smarts video, Mike Clark, DPT, explains how Med...0:53 -
In this video, fitness expert Mike Clark, DPT, reveals the best walking partner: your dog! Walking a dog boosts your...0:57 -
No time for a workout? In this Health Smarts video, fitness expert Mike Clark, DPT, shares 4 easy ways to get more physical...1:03 -
Stretching helps keep you flexible. In this Health Smarts video, fitness expert Mike Clark, DPT, explains how to use...1:02 -
What you eat before exercise can help or hinder your performance. In this video, fitness expert Mike Clark, DPT, offers...1:01 -
Chronic pain relief from a spice jar? In this Health Smarts video, Mike Clark, DPT, reveals how two golden spices --...1:08 -
Can alternative therapies relieve chronic pain? In this Health Smarts video, physical therapist Mike Clark, DPT, explains...1:22 -
Next time you take a walk, pick up the pace. In this Health Smarts video, fitness expert Mike Clark, DPT, explains how...1:07 -
Here's an anti-aging secret: Reduce stress to soothe your telomeres. In this Health Smarts video, fitness expert Mike...1:14 -
Want to celebrate your 85th birthday? Make exercise part of your anti-aging arsenal. In this Health Smarts video, fitness...1:00 -
Want to enjoy exercise more? In this Health Smarts video, fitness expert Mike Clark, DPT, reveals the secret to more...0:53 -
Do you need professional help to get fit? In this Health Smarts video, fitness expert Mike Clark, DPT, explains how a...1:08 -
Walking is a great simple exercise that you can do anywhere. In this Health Smarts video, fitness expert Mike Clark,...1:11 -
Is it safe to work out when you're ill? In this Health Smarts video, fitness expert Mike Clark, DPT, shares guidelines...1:05 -
Exercising in extreme cold weather has unique challenges. In this Health Smarts video, fitness expert Mike Clark, DPT,...1:19 -
Don't let cold weather sideline your exercise. In this Health Smarts video, fitness expert Mike Clark, DPT, says video...0:54 -
Want to improve your cholesterol and prevent Alzheimer's and dementia? Take a walk! In this Health Smarts video, fitness...1:12 -
In this video, fitness expert Mike Clark, DPT, explains how weight training and other workouts slow down age-related...1:11 -
Want to do better on the job? Work out at lunchtime. In this video, fitness expert Mike Clark, DPT, reveals how midday...0:58 -
Mood-boosting endorphins are a major workout perk. In this Health Smarts video, fitness expert Mike Clark, DPT, reveals...1:03 -
Overweight? Don't let that keep you from working out. In this Health Smarts video, fitness expert Mike Clark, DPT, shares...1:05 -
Want to build more lean muscle mass? Pour yourself a glass of milk before and after a strength-training workout. In this...0:57 -
Make a splash next time you exercise! In this video, Mike Clark, DPT, discusses how swimming, water aerobics, and other...1:09 -
Here's a little-known fitness secret: Ride the bus. In this Health Smarts video, Mike Clark, DPT, reveals how using public...1:07 -
Bothered by back pain? In this Health Smarts video, physical therapist and fitness expert Mike Clark, DPT, shares a simple...1:09