What Are Good Sources of Odd Omega Fatty Acids 3, 5, 7 and 9?

What Are Good Sources of Odd Omega Fatty Acids 3, 5, 7 and 9? (0:57)

Each of the odd omega fatty acids 3, 5, 7 and 9 have healthy food sources you should include in your diet to enjoy the benefits of these nutrients. In this video, internal medicine specialist Michael Roizen, MD, shares some of these food sources.

Michael Roizen, MD

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What Are Good Sources of Odd Omega Fatty Acids 3, 5, 7 and 9?

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About Michael Roizen, MD

Michael Roizen, MD, Sharecare Editorial Advisory member, is board certified in both anesthesiology and internal medicine and is a co-founder of RealAge. He's also a New York Times best selling author and frequent guest on the Dr. Oz Show.

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