What Are Good Sources of Odd Omega Fatty Acids 3, 5, 7 and 9?

What Are Good Sources of Odd Omega Fatty Acids 3, 5, 7 and 9? (0:57)

Each of the odd omega fatty acids 3, 5, 7 and 9 have healthy food sources you should include in your diet to enjoy the benefits of these nutrients. In this video, internal medicine specialist Michael Roizen, MD, shares some of these food sources.

Michael Roizen, MD

What Are the Possible Benefits of Fasting?

0:36

How Can the Mediterranean Diet Help Prevent Breast Cancer?

1:49

What Are the Treatment Options for Chronic Hepatitis C?

2:11
Why Should I Listen to My Body When Doing Intermittent Fasting (IF)?

1:14

What Is the Prognosis for People with Hepatitis C?

1:33

How Do I Quit Drinking Diet Soda?

3:02
What Is Intermittent Fasting (IF)?

1:33

How Long Does It Take to Treat Chronic Hepatitis C?

1:18

What Are Some Healthier Substitutions for Diet Soda?

1:20
What Impact Does Extra Virgin Olive Oil Have in Preventing Breast Cancer?

0:49

How Has Hepatitis C Treatment Changed?

2:28

What Is a Health "Do Over"?

2:30
What Can I Do to Positively Change My Health Destiny?

1:09

Will Eating Carbohydrates Make Me Fat?

1:30
How Can I Avoid Symptoms of Lactose Intolerance?

1:45

What Is the Difference Between a Good Carbohydrate and a Bad Carbohydrate?

2:11
What Should I Know About Odd Omega Fatty Acids 3, 5, 7 and 9?

2:45
Now Playing

What Are Good Sources of Odd Omega Fatty Acids 3, 5, 7 and 9?

0:57

See All

About Michael Roizen, MD

Michael Roizen, MD, Sharecare Editorial Advisory member, is board certified in both anesthesiology and internal medicine and is a co-founder of RealAge. He's also a New York Times best selling author and frequent guest on the Dr. Oz Show.

View Profile

Recommended

See All