If you snooze, you can lose! In this video, sleep expert Michael Breus, PhD, reveals to Dr. Oz how a small change in the amount of sleep you get each night can help you burn calories and shed pounds.
Michael J. Breus, PhD, is a clinical psychologist and a fellow of the American Academy of Sleep Medicine. He specializes in sleep disorders and is one of only 163 psychologists in the world with his credentials and distinction.
View Profile