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What Are Some Effects of Sleep Deprivation?

What Are Some Effects of Sleep Deprivation? (0:18)

Watch as Dr. Michael Breus discusses some negative effects of sleep deprivation.

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Hi I'm Dr. Michael Breus the sleep doctor, the effects of sleep deprivation are wide and vary and people can experience quite a few different things. Everything from slowed thinking, to slowered reaction time, even emotional disturbances can occur with sleep deprivation. Remember everything you do, you do better with a good night sleep.

Michael J. Breus

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About Michael J. Breus

Michael J. Breus, PhD, is a clinical psychologist and a fellow of the American Academy of Sleep Medicine. He specializes in sleep disorders and is one of only 163 psychologists in the world with his credentials and distinction.

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