Watch as Dr. Michael Breus discusses some negative effects of sleep deprivation.
Hi I'm Dr. Michael Breus the sleep doctor, the effects of sleep deprivation are wide and vary and people can experience quite a few different things. Everything from slowed thinking, to slowered reaction time, even emotional disturbances can occur with sleep deprivation. Remember everything you do, you do better with a good night sleep.
Michael J. Breus, PhD, is a clinical psychologist and a fellow of the American Academy of Sleep Medicine. He specializes in sleep disorders and is one of only 163 psychologists in the world with his credentials and distinction.
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