Lack of sleep can have a profound impact on your health. Dr. Michael Breus explains the effects of sleep deprivation.
[MUSIC] Effects of sleep deprivation are wide and varied and people can experience quite a few different things everything from slower thinking to slowed reaction time, even emotional disturbances can occur with sleep deprivation. Remember everything you do, you do better with a good night sleep.
Michael J. Breus, PhD, is a clinical psychologist and a fellow of the American Academy of Sleep Medicine. He specializes in sleep disorders and is one of only 163 psychologists in the world with his credentials and distinction.
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