What Should I Consider Before Starting a Nutritional Cleanse?

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Well before starting a nutritional cleanse, you want to think about giving yourself some time. You want to hit the pause button, you don't want to just jump into it if you got a million things going on. You have to run around, you can't just take a break and let your body heal and refresh.

So think about giving yourself some space in your life to reset. Most people can do the cleanse, but there are a few people who might want to just not do this. Those people who are very thin or very under weight, people who are sick with cancer, or chronic diseases, people who have kidney issues.

You've got to talk to your doctor if you have any of these concern to make sure it is safe you can do this.