First Name * Last Name * Email *

Create Password *

Postal Code * Country *

Date of Birth *

Select a birth month. * Select a birth day. * Select a birth year. *

Gender * FemaleMale

I want to receive the latest health news and personalized information from Sharecare. You can change your mind at any time.

By creating an account, you agree to the Sharecare Privacy Policy and Terms, including the Health Info Policy. You may receive email notifications, alerts and other notices from Sharecare. You can opt-out at any time.

What Do Medium-Chain Triglycerides (MCT) Do?

What Do Medium-Chain Triglycerides (MCT) Do? (0:51)

Medium-chain triglycerides (MCT) are super-fuels for your brain, muscles, and metabolism. In this video, functional medicine expert Mark Hyman, MD, explains why MCT fats and oils, like coconut oil, are a healthy, nutritious addition to your diet.

Mark Hyman, MD

See All

Most Popular

About Mark Hyman, MD

Mark Hyman, MD is a physician, New York Times bestselling author, and an international leader in functional medicine. He is also founder and medical director of The UltraWellness Center.

View Profile

Recommended

See All