Are Eggs Good for Me?

Are Eggs Good for Me? (0:30)

Eggs are full of protein, vitamins and minerals, and the latest dietary guidelines suggest that the cholesterol in eggs is actually good for you. Watch functional medicine expert Mark Hyman, MD, explains why eggs are a healthy addition to your diet.

Mark Hyman, MD

What Are the Symptoms of Non-Alcoholic Fatty Liver Disease?

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How Should I Cook with Oil When Making Healthy Meals?

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How Can I Overcome Food Cravings If I'm Trying to Lose Weight?

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How Is Non-Alcoholic Fatty Liver Disease Diagnosed?

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What Kitchen Tools Can I Purchase to Make Healthier Meals?

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What Are the Positive Aspects of Using Resistant Starch Flour?

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Can Non-Alcoholic Fatty Liver Disease Be Prevented?

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What Do Medium-Chain Triglycerides (MCT) Do?

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What Should I Know Before I Try a Gluten-Free Diet?

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Dr. Hyman - Is Vegetable Oil Healthy?

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How Can Eating Fat Help Me Lose Weight?

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What Are Healthy Gluten-Free Foods?

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What Is Gluten?

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What Grains Are the Healthiest for Me to Eat?

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What Is a Gluten-Free Pasta Alternative?

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What Is the “Pegan" Diet?

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What Are Some Hidden Sources of Gluten?

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How Does Not Eating Enough Fat Affect My Metabolism?

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What Are some Healthy Ways to Include Meat in My Diet?

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What Are Some Non-Gluten Sources of Fiber?

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How Can I Have Regular Bowel Movements During a Cleansing or Detox Diet?

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Are Eggs Good for Me?

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How Do I Know If Food Is Gluten-Free?

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How Should I Start Eating After a Detox Diet?

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What Is Thimerosal?

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What Is a Detox Cleanse Like?

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What Does the Term Diabesity Mean?

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Why Is the Addition of Thimerosal to Flu Vaccines Controversial?

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What Can I Expect From a Detox Cleanse?

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What Is Insulin Resistance?

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How Do I Ensure the Flu Vaccine I Receive Does not Contain Thimerosal?

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What Are the Symptoms of Food Allergies?

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What Does an Insulin Response Test Measure?

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Does the Nasal Spray Flu Vaccine Contain Thimerosal?

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Why Should I Care About Blood Sugar If I Don't Have Diabetes?

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What Are the Benefits of Consuming Polyglycoplex (PGX)?

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What Are the Benefits of Almond Milk?

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How Can I Help Prevent Food Allergies?

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How Can Taking a Hot Bath Help Improve Sleep Quality?

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What Are the Health Risks of Drinking Cow's Milk?

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What Can I Do If I Suspect I Have a Food Allergy?

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What Are the Benefits of Green Tea Catechins?

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How Should I Choose Healthy Milk Products?

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What Foods Commonly Cause Food Allergies?

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What Should I Consider Before Starting a Nutritional Cleanse?

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What Changes Should I Make to My Diet to Reduce Inflammation?

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What Increases My Risk for a Food Allergy?

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Why Is Staying Hydrated Important?

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How Does the Metabolism Influence Weight Loss?

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What Are the Health Benefits of Eating Adzuki Beans?

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What Foods Can Help Me Boost My Metabolism?

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What Is the Difference Between Functional and Conventional Medicine?

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Can All Natural Supplements to Speed Metabolism and Weight Loss?

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Can Strength Training Increase My Metabolism?

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About Mark Hyman, MD

Mark Hyman, MD is a physician, New York Times bestselling author, and an international leader in functional medicine. He is also founder and medical director of The UltraWellness Center.

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