Cookie Settings

Why Is It Hard for Some Women to Lose Weight?

Read Transcript

I think women have a lot trouble losing weight because they're under the impression that they have to be hungry when they're dieting. So if they're counting calories for some reason they're not going to feel full, and they're not going to feel satisfied and that is simply not true.

I have a brand new book that's called The Hungry Girl Diet, and it is all about eating huge portions of food while losing weight.