What Are Healthy Alternatives to Red Meat?

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Healthy alternatives to red meat. Good one. I like meatless soy crumbles, you find them in the freezer section at the market. You may not know what they are, they're a little bit weird. But they're made of soy protein and they look and taste just like ground beef. Okay they come precooked, they have no saturated fat, they have 60 calories a half cup, and you can use them anyway you'd normally use beef.

Chilli, casadias, burritos, lasagna, tacos, you name it, amazing, life changing, find them.