What Are the Health Benefits of Curry Powder?

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In ayurvedic medicine, we identify 6 T's and most American diets get foods that are sweet, sour or salty. But they don't look at foods that are bitter, a stringent or pungunt. And if you don't get all six taste you tend to over eat and you are not getting the appropriate stimulation for strong digestion.

So what is the solution? Curry Powder. Simple to make, you can do it yourself or you can buy it online as a [xx]. I don't recommend getting the curry powders at most stores because there are too spicy and they overwhelm the other taste. And you don't have to saturate your foods with the curry powder you can just sprinkle a little bit just like you do a salt..