How Can I Avoid Catching a Cold?

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If you're looking to avoid catching a cold here is the tips, first is wash your hands after you've touched any object, keep in mind that your hands are the best way for you to catch a cold when you put them in your nose, or your mouth or on eyes. So not only should you wash them, but you should keep them away from your face.

The next thing is if you're sick, cough into your elbow or your sleeve, not into your hand because again you contaminate your hands then touch other surfaces and you get other people sick, also if you're sick stay home no one want you to come to work or school. Stay home so you don't spread your germs to other people, and then finally if you're out and about and you don't have access to water, use a good old hand sanitiser.