What Vegan Foods Can I Substitute for Meat and Animal Products?

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There are so many wonderful things to substitute from meat, you can keep it basic like black beans, lentils, chickpeas, you can go for tofu say 10 which basically is the protein from wheat, super high protein you can get 10 pay which is cultured soy very good for you and there's all kinds of great meat alternatives that you can get like veggie sausage, veggie burgers, soy dogs, stakes stripes, meatless meat crumbles, you can get them in your groceries's freezer, and also the produce section.