What Are Some Healthy Benefits of Drinking Red Wine?

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Well red wine is actually pretty good for you, and in fact it's been well documented that one alcoholic drink a day actually lowers your bad cholesterol. Now wine specifically red wine has a lot of resveratrol in it, it's a great antioxidant, so that's very healthy at destroying free radicals which cause cellular damage in your body.

So have a glass a day unless you are an addict and you want to steer clear and enjoy.