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What Are Some Good Sources of Plant Proteins?

What Are Some Good Sources of Plant Proteins? (1:29)

There is plenty of protein packed into plant-based sources, so there are a lot of options to choose from. In this video, veganist and author Kathy Freston shares some of her favorite plant proteins, including beans, nuts, tofu, and edamame.

Kathy Freston

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About Kathy Freston

Kathy Freston is a bestselling author with a focus on healthy living and conscious eating. She has appeared on national television, including The Oprah Winfrey Show, Ellen, The Dr. Oz Show, Good Morning America, The View and Extra.

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