What Are Some Good Sources of Plant Proteins? (1:29)
There is plenty of protein packed into plant-based sources, so there are a lot of options to choose from. In this video, veganist and author Kathy Freston shares some of her favorite plant proteins, including beans, nuts, tofu, and edamame.
Kathy Freston is a bestselling author with a focus on healthy living and conscious eating. She has appeared on national television, including The Oprah Winfrey Show, Ellen, The Dr. Oz Show, Good Morning America, The View and Extra.
