How Can I Eat Organic Food On a Budget?

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Eating organic food on a budget actually can be very easy, and it doesn't mean you have spend more at the grocery store you just want to shift where you're putting your food dollars. So the top three things I tell people to buy organic when it comes to safety for you and your family an improved overall value is organic dairy products, organic meat products, and organic fruits and vegetables listed on the environmental working groups, Dirty Dozen.

That's a list that they've put together in conjunction with the USDA that really looked at pesticide residue on produce. So by focusing your organic dollars on those key areas you're going to really take a great step toward protecting your family against the unnecessary pesticides, hormones, and antibiotics that we really don't want to be having in our food.