How Is Elastic Therapeutic Tape Used to Treat Neck and Shoulder Pain?

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So the tape when it's applied can offer a stretch or relaxation to the muscle tissue or it can help strengthen the tissue, depending on what you want to do if you want to try to relieve the pain, you will tape really from what we call insertion point on the muscle back up to the origin so that as you lay the tape down, and you go back into your normal position, it helps pull the muscle into a more relaxed position, so when you go to use it, it's not as already tight and contracted, that's how I can help you.

So the Elastic Therapeutic Tape is great, you can learn how to do it yourself, but it is best done, by an extra professional like a physical therapist, but there are very simple techniques that they can teach you to help relieve your own pain and stiffness. And it's easy to buy, pretty much anywhere, and it's fairly cheap.