Julie Chen, MD - All Videos
17 Videos
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Some guidelines when buying probiotics: buy as far away from the Use By date as possible, start with a low dose, and...1:16 -
Probiotics are the good bacteria that help balance out the toxic bacteria in your gut lining, which helps keep you healthy....0:36 -
It's ideal to get your nutrients from food - but for probiotics, it's actually more effective to take it as a pill. Watch...1:13 -
If you are breastfeeding or pregnant, it is safe to take probiotics - but you should always clear any supplements you...1:07 -
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Turmeric is a great natural solution for joint pain, as well as muscle aches and pains; it also has cancer-fighting p...1:06 -
Red yeast rice is a great natural alternative to statin drugs for lowering cholesterol, especially if you get muscle...1:31 -
Deglycyrrhizinated licorice supplements, or DGL, can be beneficial for heartburn, ulcers and gastritis symptoms; it is...1:16 -
Valerian root is a great natural remedy for both anxiety and insomnia; it works to calm and sooth the body when stress...0:30 -
Some herbal remedies that are useful for indigestion include peppermint, aloe and DGL; food sensitivity testing to avoid...1:19 -
Chromium is an important part of the insulin functioning in our body; it helps with sugar regulation and balancing. Watch...1:00 -
Diindolylmethane, or DIM, has a natural way of helping your hormones (estrogen) stay in balance, and it also has anti...1:01 -
The best way to take Diindolylmethane, or DIM, is as a supplement, and you want to choose a bottle that has DIM complex...0:27 -
Chromium helps with insulin function, so those being treated for diabetes should check with their doctor and closely...0:51 -
Cancer patients who are being actively treated should check with their doctors before taking Diindolylmethane, or DIM...0:40 -
Chromium is generally recommended for most people as part of their daily supplement regimen, since it has a positive...0:48 -
Fat-burning supplements that contain stimulants can be too stressful for some people. In this video, integrative medicine...0:52