What's a Healthy Way to Approach Breakfast?

What's a Healthy Way to Approach Breakfast? (1:12)

A healthy way to approach breakfast is to start your day as a vegan, by eating proteins and fruit. In this video, fitness expert Jorge Cruise explains some healthy and nutritious ways to wake up vegan and jump-start your day with plant-based foods.

Jorge Cruise

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About Jorge Cruise

Jorge Cruise is a Sharecare fitness expert and internationally recognized diet expert. Cruise is the author of five consecutive New York Times bestselling series and has been featured in print and on television.

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