John Blievernicht - Keeping it simple
John Blievernicht - Keeping it simple
Transcript
So, in your opinion, what does it mean to take a simple approach to training athletes? JOHN BLIEVERNICHT: I think, sometimes, we
get caught up in trying to do the sexy things. You know, we think, if it's more complex, it's better.
And, even when I was training, like, John McEnroe, he hadn't mastered some of the basic stuff. Like, on one leg-- he wasn't very good at doing one legged squats and things like that.
exercise fitness
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