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What Is a Good Quick Warm-Up I Can Do In a Dorm Room or Bedroom?

What Is a Good Quick Warm-Up I Can Do In a Dorm Room or Bedroom? (4:39)

You can get a great workout with no equipment in a little amount of space. But first, you've got to warm up. Watch this short video for a great dorm room workout warm-up.

Joel Harper

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About Joel Harper

Celebrity trainer Joel Harper has been developing custom workouts in NYC for 20 years. His clients range from Dr. Oz and Olympic Medalists to 10-year-old kids just learning to appreciate their health.

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