What Can I Do At Home to Improve My Balance?

What Can I Do At Home to Improve My Balance? (0:57)

Balance on one foot or on your toes. This is great to do when you are on the phone or waiting for something. Be sure and watch the video for tips.

Joel Harper

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About Joel Harper

Celebrity trainer Joel Harper has been developing custom workouts in NYC for 20 years. His clients range from Dr. Oz and Olympic Medalists to 10-year-old kids just learning to appreciate their health.

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