What Are Some Simple Self-Defense Tips to Help Me Protect Myself?

What Are Some Simple Self-Defense Tips to Help Me Protect Myself? (3:19)

My top simple self-defense tips are: Be aware of your surroundings. Don't listen to loud music while out walking. If the situation feels wrong, it is wrong. Watch this video and learn more self-defense tips.

Joel Harper

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About Joel Harper

Celebrity trainer Joel Harper has been developing custom workouts in NYC for 20 years. His clients range from Dr. Oz and Olympic Medalists to 10-year-old kids just learning to appreciate their health.

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