Is There a Way to Slim My Hips and Rear?

Is There a Way to Slim My Hips and Rear? (0:31)

The resting side kick gets at it and it gets at it quickly. You will feel it in no time. It also will burn those love handles. Watch this video and learn how to do it.

Joel Harper

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The Only Exercises You Need to Know to Burn Fat

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Yoga Starter

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What Are the Best Types of Exercise to Lose Weight?

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Lateral Circle

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Yoga Sun Salutation With Dr. Oz

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Arm Exercises: Sculpt and Tone

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Build Your Balance: Level 2

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Build Your Balance: Level 1

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Beginner Resistance Workout to Manage Pain

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YOU: The Owner's Manual Workout - Cardio with Joel Harper

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Tone Your Abs

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YOU: On a Diet Beginner Workout

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Calorie Burning Workout with Joel Harper

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Dr. Oz: Morning Workout

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YOU: On a Diet Advanced Workout

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No Crunch Standing Abs with Joel Harper

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Dr. Oz: Evening Workout

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YOU: On a Diet Intermediate Workout

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You Staying Young Workout - Level 1

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Joel Harper's Excuse Busting Workout

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If I Am Grabbed From Behind How Should I React?

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How Can I Strengthen My Lower Back In My Dorm Room?

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Sharecare's Make a Change Challenge #4-Move More

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If Someone Tries to Choke Me What Should I Do?

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What Is a Good Exercise for the Butt and Legs I Can Do In My Room?

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If Someone Grabs Me and Pulls Me Towards Them, How Should I React?

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If Someone Grabs My Wrist and Pulls Me Towards Them What Should I Do?

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What Is a Good Quick Warm-Up I Can Do In a Dorm Room or Bedroom?

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If Someone Gets Me On the Ground and They Are On Top of Me How Do I Escape?

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How Should I End a Workout In My Dorm Room or Bedroom?

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How Can I Tone and Tighten My Triceps In My Dorm Room or Bedroom?

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Besides Sit-Ups, What Is a Good Way to Exercise My Abs In My Room?

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What Stretch Can Open Up My Shoulders?

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What Is a Great Rotational Stretch to Open Up My Spine?

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I Sit In a Chair Studying a Lot. What Is a Good Stretch for My Lower Back?

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What Stretch Can Relieve Hunched Shoulders From Working At a Computer?

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What Is a Good Seated Stretch for My Back?

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What Are Some Exercises I Can Do In My Dorm Room or Bedroom?

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What Is a Great Exercise to Strengthen My Chest Muscles?

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What Is a Good Workout for My Back?

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What Yoga Poses Can Help Me with My Balance?

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What Is a Good Stretch for a Stiff Back After Sleeping?

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What Is a Good Exercise to Flatten My Belly?

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What Can I Do At Home to Improve My Balance?

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Is There a Stretch I Can Do to Loosen Up My Lower Back?

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My Shoulders Feel Really Weak. What Exercise I Can Do to Strengthen Them?

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Is There a Way to Slim My Hips and Rear?

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About Joel Harper

Celebrity trainer Joel Harper has been developing custom workouts in NYC for 20 years. His clients range from Dr. Oz and Olympic Medalists to 10-year-old kids just learning to appreciate their health.

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