How Should I End a Workout In My Dorm Room or Bedroom?

How Should I End a Workout In My Dorm Room or Bedroom? (1:54)

What you do at the end of your workout can be as important as what you do during it. Watch this video to learn some stretches and breathing techniques to perform at the end of your workout.

Joel Harper

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About Joel Harper

Celebrity trainer Joel Harper has been developing custom workouts in NYC for 20 years. His clients range from Dr. Oz and Olympic Medalists to 10-year-old kids just learning to appreciate their health.

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