How Can I Tell If My Anxiety Filter Is Creating More Worry Than Necessary? (0:50)
More often than not, your anxiety filter is creating more worry than necessary, since it's the "worry" lens you see the world through. In this video, psychologist Jennifer Hartstein, PsyD, discusses how your anxiety filter creates unnecessary stress.
Jennifer L. Hartstein, PsyD, is currently in private practice in New York City. Dr. Hartstein specializes in the treatment of high-risk children and adolescents and has received intensive training in adolescent suicide assessment.
