How Can I Change My Response to Stress?

How Can I Change My Response to Stress? (1:33)

We all experience stress and anxiety, and how we deal with it can be positive or negative/risky. Watch as psychologist Jennifer Hartstein, PsyD, discusses the importance of recognizing negative stress responses and how to make healthier choices.

Jennifer L. Hartstein, PsyD

What Is Anticipatory Anxiety?

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What Is Intermittent Explosive Disorder?

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When Does an Odd Food Quirk Become a Health Concern?

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What Is an Anxiety Filter?

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How Can I Prevent Road Rage?

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What Are the Health Benefits of Sharing My Food with Others?

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How Can I Tell If My Anxiety Filter Is Creating More Worry Than Necessary?

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What Are the Symptoms of an Anger Control Problem?

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How Can I Encourage a Picky Eater to Try New Foods?

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How Can I Avoid Being Overly Anxious in Every Day Situations I Encounter?

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How Can I Change the Way I Respond to Anger?

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How Can I Set Priorities If I Am a Perfectionist?

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Can Repetitive or Intrusive Thoughts Signal a Mental Disorder?

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What Harm Can Sexualization of Young Girls Cause?

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How Can I Avoid Compulsive Shopping?

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How Can I Change My Response to Stress?

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What Is Self-Injury?

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How Can My Senses Affect My Shopping Behavior?

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What Can I Do If I Get a Song Stuck in My Head That Won’t Stop Repeating?

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Why Do I Keep Having the Same Dream Over and Over Again?

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How Do Supermarkets Get Shoppers to Spend More?

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What Can I Do to Stop Picking My Scabs?

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How Can Colors Influence My Moods and Perceptions?

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Why Should I Have a Snack Before Going to the Grocery Store?

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How Can I Manage Stress In My Life?

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How Can I Improve My Teen's Sleep Habits?

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How Does Social Pressure Affect the Self Image of Teen Girls?

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What Are Some Natural Treatments for a Panic Attack?

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Why Might a Teen Engage in Sexting?

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How Can I Teach My Child to Use Social Media Safely?

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How Do I Recognize If My Child Is in An Unhealthy Relationship?

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How Can I Help My Teen with Depression?

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Why Is It Important to Establish Routines for My Child?

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Why Do Teens Cut Themselves?

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What Should I Do If My Teen Is Having Trouble Fitting in At School?

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How Can I Protect My Child From Online Predators and Bullies?

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How Can I Prepare My Child for the First Day of School?

1:02

How Should I Monitor My Teen's Social Networking Use?

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How Can I Find Out If My Child Is a Cyberbully?

1:03
How Can I Help My Pre-Teen Develop Healthy Self-Esteem?

1:26

How Can I Help My Child Adjust to Middle School?

0:47

As a Teen, How Do I Stop Cutting Myself?

1:25
How Can I Help a Perfectionist Child Who Is Easily Frustrated?

0:57

How Can I Help My Child Adjust to High School?

1:04

What Can I Do If My Child Gets a Bad Teacher?

0:47
How Should I Motivate My Child Who Procrastinates to Do Her Homework?

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How Can I Help My Teen Develop Healthy Friendships?

1:25

What Should I Do If My Child's School Can't Protect Him From a Bully?

1:02
How Can I Help My Child Prepare for a New School?

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What Is Bullying in School?

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What Happens During a Panic Attack?

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How Can I Help My Child Make Friends At School?

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How Can I Help My Child Cope with Back-To-School Anxiety?

1:12
Is My Child Depressed, Or Just in a Phase?

0:44

How Can I Know If I'm Ready to Have a Child?

3:29
How Can I Help My Child Deal with Peer Pressure?

1:38

What Are the Natural Treatments for Anxiety?

0:35

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About Jennifer L. Hartstein, PsyD

Jennifer L. Hartstein, PsyD, is currently in private practice in New York City. Dr. Hartstein specializes in the treatment of high-risk children and adolescents and has received intensive training in adolescent suicide assessment.

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