How Can I Reduce the Appearance of Cellulite?

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For someone who needs a quick fix and wants their cellulite to look better fast, I recommend my trifecta of topical care which would be caffeine, a retinoid and an anti-inflammatory anti-oxidant. Using those three ingredients can target three of the different aspects of cellulite.

Caffeine improves the microcirculation and has some direct effects to make the fat cells start to dissolve and reduce themselves. Anti-Inflammatories can help with that inflammatory angry area around to reduce some of the swelling that you might see in the area, and retinoids are to improve the collagen matrix around the fat cells, as well as the skin over.

You don't have to spend a lot of money or look for a cream that has all three. Start by looking in your cabinet, you likely have some products that have those ingredients already. Caffeine is in a lot of anti-aging depuffing eye products, retinoids are in anti-aging and acne products, and anti-oxidants are in a lot of body lotions as well as face creams.

You can put them on one after the other, I usually start with the retinoid to try to add the absorption of the others. You do have to use this daily once or twice a day to finally see a difference, and remember when you stop doing the treatment, the appearance will go back to the way it was before.