What Are the Health Benefits of Black Beans?

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Well you know what? Black beans are just mother nature medicine, is that dark rich black color in the cord of the beans that is a visual cue that these type of beans contain a huge amount of what's called anti-synanon flavonoids, which are powerful plant pigments that actually fight cancer, in fact studies have shown that black beans are particularly effective in preventing and treating colon cancer as well as targeting breast cancer cells.