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What Are Some Tips to Keep Me from Eating Late at Night?

What Are Some Tips to Keep Me from Eating Late at Night? (3:18)

To avoid eating late at night, you need to classify your hunger in order to curb it, and you need to have a plan to combat hunger when it comes on. Watch surgery specialist James Rosser Jr., MD, explain tips to keep you from eating late at night.

James Rosser, MD

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About James Rosser, MD

James Rosser, Jr. MD FACS is a surgeon, educator, scientist, author, futurist, social advocate, and television personality. He is currently the sitting president of the Society of Laparoscopic Surgeons.

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