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To avoid eating late at night, you need to classify your hunger in order to curb it, and you need to have a plan to combat hunger when it comes on. Watch surgery specialist James Rosser Jr., MD, explain tips to keep you from eating late at night.
James Rosser, Jr. MD FACS is a surgeon, educator, scientist, author, futurist, social advocate, and television personality. He is currently the sitting president of the Society of Laparoscopic Surgeons.
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