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Is It Unhealthy to Snack Late at Night?

Is It Unhealthy to Snack Late at Night? (0:36)

Despite your best intentions, you may find yourself falling off the wagon and snacking at night. In this video, surgery specialist James Rosser Jr., MD, explains why "picking your poison" and "one and done" are key rules to late-night snacking.

James Rosser, MD

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About James Rosser, MD

James Rosser, Jr. MD FACS is a surgeon, educator, scientist, author, futurist, social advocate, and television personality. He is currently the sitting president of the Society of Laparoscopic Surgeons.

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