What Is the Harm In Wearing High Heels?

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What happens when wearing high heels you put a lot of strain on your knees your back you shorten your Achilles tendon in addition to which having short in curve muscle fibers. Also you had a chance of increases the risk for lateral ankle instability, getting [UNKNOWN], hammer toes, rollers and stress fractures.

I know you ladies love high hills so I understand I'm girl too I like to go out there and take sometimes in my cute shoes you could do it, but just do it in moderation know your activity and really only wear those shoes maximum two hours and have a pair of good supportive shoes in you purse so that you can change into after two hours.