How Can Bladder Training Help Treat Urinary Incontinence?

How Can Bladder Training Help Treat Urinary Incontinence? (0:20)

Bladder training, or kegel exercises, helps treat urinary incontinence because it helps strengthen a weak pelvic floor. In this video, urologist Harry Fisch, MD, explains how kegel exercises can help with urinary incontinence symptoms.

Read Transcript

Well a lot of women actually have a weak pelvic floor that means the urethra which is the tube where the urine comes out sits in the vagina just above on the upper aspect of it, and there are muscles there. So if you do kigel exercise that means clampign down frequently that may actually help urinary incontinence.

Harry Fisch, MD

What Can Men Do To Manage Stress and Anxiety and Feel Happier?

1:04

Is Emotional Eating a Common Issue for Men?

0:39

How Do I Cope If Sexual Health Issues Make Me Feel Like Less of a Man?

1:10
How Does Stress Affect a Man's Sex Drive?

0:33

When Should I Call My Doctor If I Have Erection Problems?

0:41

What Are Some Penis Enlargement Methods That Will Really Work?

1:43
When Is It Time for a Man to Go See a Doctor About Stress?

1:02

What Could Be Causing My Inability to Ejaculate?

1:20

What Causes Premature Ejaculation (PE)?

1:25
What Can Men Do to Increase Their Chances of Having Successful Weight Loss?

0:47

How Will Having My Prostate Removed Affect My Sex Life?

1:08

Can Premature Ejaculation Be a Sign of a More Serious Health Problem?

0:46
How Might a Man React to Having Premature Ejaculation?

1:11

Does Premature Ejaculation Get Better Over Time?

0:55

What Are the Treatment Options for Prostate Cancer?

1:21
How Is Premature Ejaculation Treated?

2:04

How Can Masturbating Help Me Manage Premature Ejaculation?

0:53

Are There Alternative Treatments for Prostate Cancer?

0:53
How Can I Last Longer During Sex with Premature Ejaculation?

1:07

How Do I Protect Myself from Prostate Cancer, but Avoid Unneeded Treatment?

1:33

How Are Doctors Improving Prostate Cancer Treatments?

1:00
How Can I Talk About My Premature Ejaculation with My Partner?

0:45

Should I Get a Prostate Cancer Screening If I Have No Family History of It?

0:31

What Are the Causes of Erectile Dysfunction (ED)?

1:05
How Does Smoking Affect a Man's Ability to Have an Erection?

0:35

What Are the Risks of Low Testosterone in Men?

0:20

Now Playing

How Can Bladder Training Help Treat Urinary Incontinence?

0:20
How Does Drinking Alcohol Affect My Ability to Have an Erection?

1:20

What Are Symptoms of Low Testosterone?

0:28

Is It Harmful to Hold in My Urine If My Bladder Is Full?

0:44
How Does Stress Affect Erections?

0:41

Can Being Overweight Lower My Testosterone Levels?

0:30

What Causes Overactive Bladder?

1:25
How Can Lack of Sleep Affect My Erections?

0:47

How Is Low Testosterone Treated?

1:06

Why Does Diabetes Cause Frequent Urination?

0:33

See All

About Harry Fisch, MD

Harry Fisch, MD is a board certified urologist at New York Presbyterian Hospital/Weill Medical College of Cornell University. He is a national leader in the diagnosis and treatment of men's health issues, as well as sexuality and fertility

View Profile

How Can Bladder Training Help Treat Urinary Incontinence?