How Can Mindfulness Help Me Deal with a Psychosomatic Illness?

How Can Mindfulness Help Me Deal with a Psychosomatic Illness? (0:29)

A psychosomatic illness affects the body but originates in the mind. In this video, psychotherapist Gina Biegel discusses why using mindfulness can help control the thoughts that can wreak havoc on the body.

Gina M. Biegel, MA

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How Can Mindfulness Help Me Deal with a Psychosomatic Illness?

How Can Mindfulness Help Me Deal with a Psychosomatic Illness? (0:29)

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Gina M. Biegel, MA

About Gina M. Biegel, MA

How Can Mindfulness Help Me Deal with a Psychosomatic Illness?

How Can Mindfulness Help Me Deal with a Psychosomatic Illness? (0:29)

Read Transcript

Gina M. Biegel, MA

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About Gina M. Biegel, MA