Can a Child Use Mindfulness to Deal with a Mental Health Problem?

Can a Child Use Mindfulness to Deal with a Mental Health Problem? (0:26)

Mindfulness is a useful resource for anyone dealing with a mental health issue. In this video, psychotherapist Gina Biegel explains why children often excel at using mindfulness.

Gina M. Biegel, MA

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Can a Child Use Mindfulness to Deal with a Mental Health Problem?

Can a Child Use Mindfulness to Deal with a Mental Health Problem? (0:26)

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Gina M. Biegel, MA

About Gina M. Biegel, MA

Can a Child Use Mindfulness to Deal with a Mental Health Problem?

Can a Child Use Mindfulness to Deal with a Mental Health Problem? (0:26)

Read Transcript

Gina M. Biegel, MA

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About Gina M. Biegel, MA