Eva M. Selhub, MD - All Videos
10 Videos
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Medium-chain triglycerides (MCT) are found naturally in coconut oil. MCTs are smaller than long-chain triglycerides,...0:48 -
Pyruvate is naturally made in our body when sugar is broken down for energy; it also appears to divert fat in the body...0:47 -
The best way to add medium-chain triglycerides (MCT) to your diet is to use coconut oil instead of other oils and fats...0:31 -
Conjugated linoleic acid (CLA) is one of the good trans fats, which we get from beef or dairy products; it lowers the...1:10 -
The best way to get conjugated linoleic acid (CLA) is from beef, dairy or a supplement; there are warnings for diabetes...0:48 -
You can get pyruvate from apples, red wine or red grapes, though a supplement is more appropriate for 1-2 months if you...0:36 -
Antioxidants are the next best thing to the Fountain of Youth. In this video, integrative medicine specialist Eva Selhub,...1:07 -
C3G is a powerful antioxidant that can help in many ways. In this video, internal and integrative medicine specialist...1:00 -
Stress is no match for chicoric acid. In this video, integrative medicine specialist Eva Selhub, MD, talks about the...1:10 -
Antioxidants offer many kinds of benefits, but pterostilbene boasts an extra perk. In this video, integrative medicine...1:07