How Important Is Routine to Controlling Migraine? (0:34)
Variations in schedules for sleep, eating and caffine trigger migraine. In this video, Emily Rubenstein Engel, MD, of the Dalessio Headache Center at Scripps Clinic, explains why it's important to stick to a routine.
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It's extremely important basically everyday should be kept as much the same as possible, because variations in sleep, in hormones, in when you're eating, when you're drinking your coffee, all of those can be triggers for migraine..
