Toxic worrying is worry that can't be controlled, which can have an adverse impact on multiple aspects of your life. In this video, clinical psychologist Elizabeth Lombardo, PhD, defines the concept of toxic worrying, and why it can be harmful.
Elizabeth Lombardo, PhD, is a clinical psychologist, physical therapist and highly sought-after speaker. She believes that every goal in life, whether physical, emotional or mental, requires a mental edge in order to succeed.
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