How Can I Plan for the Future Without Worrying? (1:08)
You can plan for the future without worrying by taking the steps you need to plan for a threat, without the excessive emotional reaction. Watch clinical psychologist Elizabeth Lombardo, PhD, explain how to keep worries from getting out of control.
Elizabeth Lombardo, PhD, is a clinical psychologist, physical therapist and highly sought-after speaker. She believes that every goal in life, whether physical, emotional or mental, requires a mental edge in order to succeed.
