David Buer - All Videos
10 Videos
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See how these simple exercises and nutrition plan can create a whole new you in just 12 weeks. Register for David's 12-week...2:11 -
See how these simple exercises and nutrition plan can create a whole new you in just 12 weeks. Register for David's 12-week...1:16 -
See how these simple exercises and nutrition plan can create a whole new you in just 12 weeks. Register for David's 12-week...2:14 -
See how these simple exercises and nutrition plan can create a whole new you in just 12 weeks. Register for David's 12-week...0:48 -
See how these simple exercises and nutrition plan can create a whole new you in just 12 weeks. Register for David's 12-week...1:54 -
If you don't have access to a heart rate monitor, you can gauge intensity by perceived exertion, or by checking your...1:12 -
If you don't have access to fitness equipment, there are still plenty of ways to get active, such as walking, jogging,...0:52 -
Your lower back should not experience any pain or discomfort while exercising your core. In this video, celebrity fitness...0:43 -
Though you may not enjoy working out, it's vital to your overall health to incorporate exercise into your lifestyle....0:47 -
If you feel intimated in a group exercise setting, it's important to remember that you are there for yourself; your needs...0:28