How Should I Take Care of Myself After Acupuncture?

Read Transcript

That's a good question. After an acupuncture treatment, what you should normally do is kind of assess yourself and see how you're doing, it depends on the type of acupuncture treatment you've got, obviously if you have had a treatment for knee pain, it's not a good idea to go out and start doing really vigorous exercises, but in general though if you're just getting general acupuncture for relaxation or for anything else, you could probably go off and do pretty much anything you wanted to do, just listen to your body, I think that's the best advice I could give.