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What Can I Do to Flatten My Belly Quickly?

What Can I Do to Flatten My Belly Quickly? (3:29)

To flatten your belly quickly, there are a few key things you can do to help lose some water weight and set yourself up for success. In this video, fitness trainer Chris Powell explains what to avoid, and what to eat and when to flatten your belly.

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About Chris Powell

Chris Powell is the trainer and transformation specialist on ABC’s “Extreme Makeover: Weight Loss Edition,” author of the New York Times bestselling book Choose to Lose and regular contributor to Good Morning America and The Doctor Oz Show.

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