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How Can Adding a Pinch of Salt to Fruit Help Curb My Craving for Sweets?

How Can Adding a Pinch of Salt to Fruit Help Curb My Craving for Sweets? (1:36)

Adding a pinch of salt to your fruit can help curb cravings for sweets in that it accentuates and enhance the natural sweetness of the fruit. In this video, fitness trainer Chris Powell explains how this trick can encourage you to eat more fruit.

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About Chris Powell

Chris Powell is the trainer and transformation specialist on ABC’s “Extreme Makeover: Weight Loss Edition,” author of the New York Times bestselling book Choose to Lose and regular contributor to Good Morning America and The Doctor Oz Show.

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